How It Works

Working With Charles Whitaker

I offer tailored and bespoke coaching and hypnotherapy over Zoom.

Technology has changed how coaches and therapists like me can interact with our clients. By conducting my sessions over Zoom, it’s easy and convenient for you to have a hypnotherapy session online from the comfort of your own home with no time wasted travelling.

Booking couldn’t be easier. Simply fill in the form with some essential details and click to book a FREE initial phone consultation with me. We’ll discuss the best individual programme of support for your needs and take things from there.

It All Begins With a Phone Call

The journey to working with Charles Whitaker, begins with a FREE 15-minute call for you to ask questions and explain what you would like some help with. If you decide to go ahead then you will be following my intense 3-step programme via weekly Zoom meetings.

 

Intense 3-Step Programme

Phase 1

Laying New Foundations

Phase 2

Strengthening Your Mindset

Phase 3

A Lasting Structure

laying new foundations

We develop a clear understanding of what is holding you back and how it affects your life and work.

  • We explore how you would like your future to be – your new mindset
  • We start removing your roadblocks by addressing triggers, fears and other negative aspects
STRENGTHENING YOUR MINDSET
  • We build inner resilience
  • We explore your new mindset, the openings and the empowerment it brings
  • We equip you with the tools you need to bridge your past to your future
  • We make secure links to the life you want
 A LASTING STRUCTURE
  • We complete the structure that supports you
  • We review all that we have done to ensure the structure is safe, resilient and lasting
  • We spend time deeply experiencing how your new mindset is becoming your reality
  • We celebrate the new version of you!

Session Guide

When working with Charles Whitaker, sessions are held over Zoom, which has many advantages in terms of time and cost of travel, wear and tear on you and your car and many more.

To get the best out of a session, I recommend the following:

  • Ensure that you are in a safe environment where you won’t be disturbed.
  • Ensure pets are not in the room
  • Wear headphones
  • Ensure that you have a comfortable chair which fully supports you, preferably with an armrest
  • Switch off the phone.
  • Leave a note on the door in case Amazon or other delivery companies call
  • Sessions need to be on laptops or desktop computers, not on mobile or tablets

We will start your first session by discussing your intake form, situation and your goals. For me to be able to truly help you, it’s vital to be honest about your fears, feelings and what you want to achieve.

I can also answer any questions you have about the session and work we will be doing together. Now relax and we will commence the change work

The First Session

During the session, the real work takes place. Led by the answers and responses you gave in the beginning, we will begin with the changes you want to make. The language used will be specific to the change you described.

My job is to guide you through your specific change process, working on your conscious and subconscious mind to help you achieve your goal. 

After the Session

We will discuss any future sessions. I may also give you more tools to use at home. Where appropriate, I will explain what I did and the techniques I used so you understand and are comfortable. It’s important to do any post-session work we agree. Remember, you’re in control at all times

Hypnotherapy Pricing

Pricing

My usually hourly rate is £140. This may increase for specialised services such as excess alcohol consumption.

Workshops

Workshops & Programs

I hold group workshops and programs periodically which can help with many aspects of your life.

Email charles whitaker

Let’s Do Something About It

Early on we will calibrate where you are so we can track your progress.

We’ll explore in as much depth as you feel comfortable with, what you feel has contributed to or caused your problem and look at ways in which we can release that so that, from the beginning, we are focused on changing your mindset.

We’ll use a variety of modern therapeutic approaches to assist in this process and I’ll teach you tools and techniques to last a lifetime as we move you forward to living life with ease and confidence.