How I Work
In popular mythology hypnosis is where something is done to you and you are “put under”. So it’s not surprising that people can get alarmed about experiencing this. In practice though, it’s completely different.
I work in a collaborative way with you so there is no “putting under” involved. Everything that happens is under your control. For many of the techniques I use you will not close your eyes at all or only for very short periods, to allow you to focus more specifically on the changes you wish to bring about.
You are fully informed before we proceed with any technique so you know what to expect and have had the opportunity to ask any questions you need. Very often you will be learning how to use some of the skills for yourself so that you can look after yourself more effectively as you get on with your life again.
All of my sessions are deeply personalised, so you can be sure that you’ll get the support you need.
All sessions are via a secure zoom link.