Stress Quiz

Are You Stressed?

A Survey by The Mental Health Foundation Found


Of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.

Of 18-24 year-olds said this compared to 65 percent of people aged 55 and over.


Of women said this compared to 67 percent of men.


Of adults said they had experienced suicidal feelings as a result of stress

Take the stress quiz

Let’s Do Something About It

Early on we will calibrate where you are so we can track your progress.

We’ll explore in as much depth as you feel comfortable with, what you feel has contributed to or caused your problem and look at ways in which we can release that so that, from the beginning, we are focused on changing your mindset.

We’ll use a variety of modern therapeutic approaches to assist in this process and I’ll teach you tools and techniques to last a lifetime as we move you forward to living life with ease and confidence.

Don’t Wait Any Longer. Start Forging Your Own Path Today!